sage lemon butter chicken piccata with mashed cauliflower

Keeping issues colourful and comfortable right this moment with this Sage Lemon Butter Chicken Piccata with Mashed Cauliflower. Lightly breaded chook seared till golden with recent sage, lemon, and butter. The chook is performed in a basic white wine pan sauce with burst cherry tomatoes. It’s basic but mouthwatering. Especially when served over creamy mashed cauliflower hinted with garlic. This dish makes vast use of these quit of summer season tomatoes. It’s the overdue summer season dinner that everybody will love!

INGREDIENTS 4 chook cutlets, or 2 boneless chook breasts, sliced in half horizontally kosher salt and black pepper 1/3 cup all-purpose flour (can use GF flour too) 1/4 cup grated parmesan 3 tablespoons further virgin olive oil 1/2 cup dry white wine, comparable to Pinot Grigio or Sauvignon Blanc 1/3 cup recent lemon juice 12 recent sage leaves 4 tablespoons salted butter 1 1/2 cups cherry tomatoes 2 tablespoons recent thyme leaves 2 tablespoons capers MASHED CAULIFLOWER 1 big head cauliflower, cut into florets 3 cloves garlic, smashed 2-3 ounces cream cheese, at room temperature 4 tablespoons salted butter INSTRUCTIONS 1. Season the chook with salt and pepper. Place the flour and parmesan in a shallow bowl and dredge the chook by means of the flour mix, urgent gently to adhere. 2. Heat the olive oil in a big skillet set over medium-high heat. When the oil is shimmering, upload the chook and sear on equally aspects till golden, about 3-5 minutes per side. Remove the chook from the skillet. 3. To the similar skillet, upload the butter, sage, and lemon slices. Sear the sage till crisp, and the lemon till golden on every one side, about 1 minute. Remove the sage and lemon from the pan and upload to the plate with the chicken.  4. To the skillet, upload the tomatoes, thyme, and a pinch every one of salt and pepper. Cook till the tomatoes commence to pop, about 4-5 minutes. Pour within the wine and lemon juice, cook dinner 1 minute. Add the capers and season with salt and pepper. Return the chook to the pan and simmer for 5 minutes or till warmed through. 5. Meanwhile, make the mashed cauliflower. Bring a big pot of water to a boil. Add cauliflower florets and cook dinner till tender, 10 minutes. Drain well. 6. In a meals processor, combine the cauliflower, garlic, cream cheese, and butter, season to style with salt and pepper. Pulse till gentle and creamy, about 1 minute. 7. To serve, spoon the mashed cauliflower onto plates. Add the chicken, sage and lemon slices. Then spoon over the pan sauce and tomatoes. Top with recent thyme.

I’ve been ready to share this recipe for far too lengthy now.
I first made it a pair of weeks ago after I had one too many cherry tomatoes in my kitchen. I suddenly fell in love with the recipe. But anything about this dish simply felt too comfortable to share mid-August, so I waited till today. The moment week of September feels just like the correct timing for this chook piccata. It makes use of up all these quit of summer season tomatoes, but yet feels comfortable with the addition of warming sage (my favourite fall herb) and tremendous creamy mashed cauliflower…a new favourite aspect dish that I by no means anticipated to love as a lot as I do.

It’s the correct transitional recipe to slowly step clear of summer season and head into the cooler fall days.

And most importantly, it’s simply actually good. The chook soaks up all that delicious buttery pan sauce. It’s perfectly seasoned with recent sage, thyme, and lemon. The mashed cauliflower is relatively satisfying, so creamy and so delicious.

When paired together, I may now not love this hearty, but healthy…ish dinner more.

photo of uncooked tomatoes
Here is the way you make this chook piccata. It has only a number of steps, but comes collectively in underneath an hour.

First up, leap with the chicken. If you’ve made chook parmesan that may be very similar. Just dredge the chook by means of a mixture of flour and freshly grated parmesan cheese. Then pan-sear it in a hot skillet. This permits the chook to type a good golden crust at the outside. Using thin chook cutlets is key. The thin chook chefs frivolously and browns properly in a quick quantity of time.

Tip: in case your grocery shop doesn't hold chook cutlets, as a swap, strive asking your butcher to pound out chook breasts for you. This is a tremendous basic job to do at home, but truthfully…it’s simply now not that a lot fun. The butcher can speedy pound out the chook and prevent the trouble…and the mess.

Also, you may simply make this chook piccata gluten-free by replacing the flour with almond flour. Or your favourite gluten-free flour mix (I like cup4cup).

overhead photograph of Sage Lemon Butter Chicken Piccata in skillet
Once the chook has been pan-seared, upload in some lemon slices and recent sage. The lemon and sage infuse the butter whereas crisping up, fitting even further flavorful. Reserve these for topping.

In the similar pan, upload a touch of white wine and recent cherry tomatoes. This creates a lemony tomato sauce with capers and recent thyme. It’s now not a common chook piccata sauce by any means, but it’s quick, and it certain is good.

overhead photograph of Mashed Cauliflower in pot
While the chook is cooking, work at the mashed cauliflower. This is SO EASY.

Simply, boil some cauliflower florets, drain, and mash with somewhat cream cheese (mostly for further creaminess), butter, and salt. I recognise it appears so simple, but don’t knock the mashed cauliflower till you strive it. It’s ultra-smooth, so creamy, and actually does style like mashed potatoes, only a smidge lighter.

It’s the correct wholesome aspect dish to serve with the lemony, sage chicken. When served together, the NULL create a actually delicious dinner that’s vast for any evening time of the week!

Since everybody is in city for my brother’s marriage ceremony ceremony ceremony this weekend, I’m actually excited to make this for them tonight. I already recognise that goes to be a brand new favorite. Nothing to now not love!

overhead near up photograph of Sage Lemon Butter Chicken Piccata with Mashed Cauliflower
If you make this sage lemon butter chook piccata with mashed cauliflower be certain to go away a remark and/or provide this recipe a rating! Above all, I love to pay attention from you guys and all the time do my finest to reply to every and each one comment. And of course, when you do make this recipe, don’t overlook to tag me on Instagram! Looking by means of the pictures of recipes you all have made is my favorite!

sage lemon butter chook piccata with mashed cauliflower.
Lightly breaded chicken, pan-seared with recent sage, lemon, and butter and performed in a basic white wine pan sauce with burst cherry tomatoes.

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