QUICK CHICKEN AND BROCCOLI STIR FRY

A lightning quickly noodle stir fry made in simply 20 min with easy pantry ingredients. It doesn’t get simpler or quicker!

INGREDIENTS: 1 pound boneless, skinless chook breasts, cut into 1-inch chunks 12 ounces linguine 16 ounces broccoli florets 1 tablespoon olive oil 2 tablespoons chopped contemporary parsley leaves 1/2 teaspoon sesame seeds FOR THE SAUCE 1/4 cup decreased sodium soy sauce 2 tablespoons oyster sauce 1 tablespoon brown sugar, packed 1 tablespoon freshly grated ginger 2 cloves garlic, pressed 1 teaspoon sesame oil 1 teaspoon Sriracha, optional DIRECTIONS: In a small bowl, whisk collectively soy sauce, oyster sauce, brown sugar, ginger, garlic, sesame oil and Sriracha; set aside, booking 2 tablespoons. In a huge bowl, combine reserved 2 tablespoons soy sauce combination and chicken; set aside. In a huge pot of boiling salted water, prepare dinner pasta according to bundle instructions. Within the final 2 minutes of cooking time, upload broccoli; drain well. Heat olive oil in a huge skillet or wok over medium excessive heat. Add chook to the skillet and prepare dinner till golden, about 2-3 minutes. Stir in pasta, broccoli and remaining soy sauce combination till heated through, about 2 minutes. Serve immediately, garnished with parsley and sesame seeds, if desired. Nutrition Facts Serving Size Servings Per Container 4 Amount Per Serving Calories 549.3Calories from Fat 72 % Daily Value* Total Fat 8.0g12% Saturated Fat 1.4g7% Trans Fat 0g Cholesterol 70.4mg23% Sodium 876.7mg37% Total Carbohydrate 76.1g25% Dietary Fiber 3.0g12% Sugars 6.0g Protein 42.8g86%

There’s nothing faster than a noodle stir-fry for these busy weeknights.
And you possibly can use any kind of noodles right the following – fettuccine, spaghetti, angel hair, udon, etc. Really. Any will work simply fine.

You too can upload in extra veggies in your liking.  Mushrooms, carrots, and/or bell peppers could be huge additions. You too can change out the chook for beef, red meat and even tofu.

See, that’s the magnificence of stir-frys (Stir-frying? Stir fries? What’s the plural of stir-fry?). It’s totally adaptable to what you've on hand, making dinner an absolute breeze.

QUICK CHICKEN AND BROCCOLI STIR FRY
A lightning quickly noodle stir fry made in simply 20 min with easy pantry ingredients. It doesn’t get simpler or quicker!

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