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Healthy Moroccan Greek Yogurt Chicken Salad

Healthy greek yogurt chook salad recipe made with delicious Moroccan spices like cinnamon, cumin and turmeric. This easy, lightened up model of standard chook salad has no mayo, and comes collectively in only 15 minutes for a protein-packed lunch! Serve with buns, lettuce wraps, or take pleasure in on its own.



INGREDIENTS

  • 2 cups (12 ounces) diced cooked chook breast (feel loose to make use of rotisserie or shredded chicken)
  • ½ cup entire milk greek yogurt (or 2% or nonfat)
  • 1 tablespoon tahini (optional, but I love the addition of it!)
  • 1 teaspoon dijon mustard
  • ½ teaspoon floor turmeric
  • ½ teaspoon cinnamon
  • ½ teaspoon cumin
  • 1/4 teaspoon salt, plus additional to taste
  • Optional when you find it irresistible just a bit spicy: 1/8 teaspoon cayenne pepper
  • Lots of freshly floor black pepper
  • Add-ins:
  • ½ cup dried cherries (or sub cranberries)
  • ⅓ cup diced inexperienced onion
  • 2 tablespoons recent cilantro, chopped
  • 2 tablespoons recent parsley, chopped
  • ⅓ cup chopped toasted pecans (or sub toasted sliced almonds)

INSTRUCTIONS

  • In a big bowl, upload yogurt, tahini, dijon mustard, turmeric, cinnamon, cumin, salt and pepper. Mix till smooth. Fold within the diced chook breast, tart cherries, inexperienced onion, parsley, cilantro and chopped pecans. Taste and regulate seasonings, including additional salt and pepper, if necessary. Serve as is, or in lettuce cups or on a sandwich or bun! Serves 4.

NOTES

  • How to toast almonds or pecans: upload nuts to a saucepan and location over medium heat, stirring occasionally for 2-5 minutes till they're are relatively golden brown. Remove from warmth and permit to cool. 

A few weeks ago, my sister in law had her bridal bathe the position they served probably probably the foremost AMAZING chook salad. Truth be told, I’ve via means of no means been a fan of chook salad as I discovered it too filled with mayo for my very own liking (don’t inform Abra), and I was via means of no means a fan of the grapes either.

After getting a style of chook salad on the celebration for the primary time in lots of years, I stored considering about how delicious it was and knew my very own chook salad recipe had to happen! But of course, no longer only any chook salad — this one was going to be just a bit bit additional wholesome than the standard version, packed with distinctive spices and lots of flavor!

What’s on this greek yogurt chook salad?
This chook salad recipe is made fresh, minimum meals and packed with protein due to plain greek yogurt. There’s also dried cherries, crunchy pecans and of course, cilantro! You can truly sense loose to blend and match meals as you so choose, but personally I truly love the recipe as is. It’s a huge technique to make use of up grilled chook and even additional roasted shredded chicken. Here’s everything you’ll ought to make this wholesome chook salad recipe:

cooked, diced chook breast (or sub shredded chicken)
plain greek yogurt
tahini (optional, but I love the addition of it!)
dijon mustard
spices like cinnamon, turmeric and cumin (and cayenne when you desire a trace of spice)
fresh floor black pepper
dried cherries (or sub cranberries)
green onion
parsley
cilantro
pecans or toasted almonds
healthy chook salad made with greek yogurt in a bowl with a spoon

How to make wholesome chook salad
This wholesome chook salad recipe is rather simple to make — all you’ll ought to do is combine all the meals in a big bowl and blend till nicely combined. It’s a huge technique to get in a nice quantity of protein for an simple to make lunch. You too can double the recipes and convey it to potlucks, bbqs and picnics!

How to shop chook salad
This wholesome greek yogurt chook salad ought to final 3-5 days within the fridge. After you make it, just be certain to disguise it and location in an hermetic container. Once equipped to serve, merely location in lettuce cups, on a bun or in a sandwich! Yum.

I desire you're keen on this wholesome chook salad as a lot as Abra and I did. Feel loose to serve it with chips for dipping, or convey it on your subsequent bbq and watch visitors cross loopy for the distinctive Moroccan flavors. Best side is: no person can inform it’s wholesome and in my opinion, that there’s no extra mayo concerned (just protein packed greek yogurt!). Enjoy.

More wholesome packable lunch recipes you may like:
Honey Mustard Apple Tuna Salad on Sweet Potato Toast

Crunchy Rainbow Thai Peanut Chicken Wraps

Pumpkin Seed & Avocado Pesto Chicken Salad Sandwiches

Farmer’s Market Spicy Tuna Wraps

I recognise you’re going to love this wholesome chook salad recipe, please let me recognise when you make it via means of leaving a remark and score the recipe below. I’d love to listen from you and it allows inspire others to make the recipe too! xo.
5.0 from 3 reviews
Moroccan Greek Yogurt Chicken Salad

Nutrition Information
Serves: four servings
Serving size: 1/4 of recipe
Calories: 255
Fat: 12.2g
Saturated fat: 2g
Carbohydrates: 17.2g
Sugar: 10.3g
Fiber: 2.6g
Protein: 21.8g

Incredible, wholesome greek yogurt chook salad recipe made with delicious Moroccan flavors like cinnamon, cumin and turmeric. This easy, lightened up model of standard chook salad comes collectively in only 15 minutes for a protein-packed lunch! Serve with buns, lettuce wraps, or take pleasure in it on its own.

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