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Hash Brown and Sausage Breakfast Casserole

This hash brown and sausage breakfast casserole is a Whole30 breakfast recipe that’s filling, creamy, and filled with flavor. With hash browns, a creamy sauce, spicy sausage, and creamy eggs, it really is considered one of our favourite Whole30 breakfast recipes and nice sufficient to devour for dinner!



Ingredients

  • 1 pound bulk breakfast sausage Whole30 compliant or make your own
  • 2 tablespoons arrowroot powder
  • 3/4 cup uncooked cashews or coconut milk, see note
  • warm water
  • freshly cracked black pepper
  • 1- pound bundle shredded hash brown potatoes
  • 1 bunch inexperienced onions finely chopped, about 9 small or 7 medium
  • 6 eggs
  • 1/2 t garlic powder
  • 1/2 t onion powder
  • 1/2-1 tsp. salt
  • spray coconut oil or coconut oil for greasing
  • Equipment Needed
  • 3-quart baking dish

Instructions

  • Preheat oven to 350°F. Spray or grease a 3-quart baking dish with coconut oil.
  • Make cashew cream: placed 3/4 cup uncooked cashews in a 2-cup measuring cup then pour warm or hot water over to make 2 cups. Let aspect whereas you prepare dinner sausage then mix in a blender on excessive velocity till totally smooth.
  • Cook sausage in heavy huge skillet over medium-high warmth till brown, breaking into small items with a spoon or spatula, about 5 minutes. Sprinkle arrowroot over sausage, stirring to coat, then upload in 1 1/2 cups cashew cream. Cook till combination thickens and involves boil, stirring occasionally, about 3-5 minutes. Add a lot of recent black pepper.
  • In a medium bowl, whisk eggs and upload ultimate cashew cream, spices, salt, and 1/3 of the inexperienced onions.
  • In a baking dish, unfold hashbrowns evenly, and sprinkle with a pinch of salt. Top with 1/3 of inexperienced onions, then sausage mixture, then egg mixture. Bake 45-50 minutes then sprinkle with ultimate inexperienced onions. A knife inserted within the heart may not pop out blank on account of the creamy sauce, however the floor must be firm. Cut into squares and serve.

Recipe Notes

  • You can use 1 13.5-ounce can coconut milk instead, if preferred.

Nutrition Facts

  • Hash Brown and Sausage Whole30 Breakfast Casserole
  • Amount Per Serving
  • Calories 455Calories from Fat 279
  • % Daily Value*
  • Fat 31g48%
  • Saturated Fat 9g56%
  • Cholesterol 218mg73%
  • Sodium 721mg31%
  • Potassium 570mg16%
  • Carbohydrates 21g7%
  • Fiber 1g4%
  • Sugar 1g1%
  • Protein 21g42%
  • Vitamin A 315IU6%
  • Vitamin C 7.1mg9%
  • Calcium 45mg5% 

I have a tremendous non-Whole30 breakfast recipe I totally love (Though the publish and pictures are insanely embarrassing, I’ll permit you appear for those who want), loaded with shredded hash browns and a creamy béchamel sauce and breakfast sausage and a lot and a lot of cheese. I adore it so a lot and by no means tire of consuming it but decided it was time to make it somewhat healthier!

Why this hash brown and sausage Whole30 breakfast recipe is so good:
I used my hash brown and sausage casserole simply due to the fact the notion but concentrated on creamy eggs and a dairy-free sauce, making it fitter and extra filling on the similar time. Whole30 breakfast perfection.

It’s creamy and rich, way to the coconut milk and eggs.
The pre-shredded hash browns make it an simple Whole30 breakfast to throw collectively on a Sunday for meal prep to devour all week.

When I made it the primary time, we ate it for dinner, and my husband finished… watch for it… An complete half of the dish. Whoa. While now not a serving measurement I’d necessarily recommend, it simply really is going to present how delish this Whole30 breakfast is!

Variations
Use coconut milk as an alternative of cashew cream if you’re allergic to nuts: use 1 13.5-ounce can of coconut milk or cream.
Shred your individual hash browns: peel a few Russet potatoes and shred with a box grater or meals processor. Wrap in a paper towel and squeeze to scale back any extra moisture.
Use cassava flour in area of the arrowroot powder for those who prefer.
A baking dish of Whole30 hashbrown and sausage casserole with inexperienced onions on top
Tips
Make your Whole30 breakfast sausage with my tremendous simple recipe.
Use frozen hash browns – they’re simpler to discover Whole30 compliant – and permit them thaw just somewhat forward of constructing this Whole30 breakfast.
A knife inserted into the heart of the casserole may not pop out blank when it’s done, however the floor may be firm.You can use tapioca flour for those who don’t have arrowroot or cassava flour on hand.How to make this Whole30 breakfast recipe.Brown sausage in a huge skillet, crumbling with a spatula or wood spoon.

Meanwhile, make cashew cream. Put 3/4 cup uncooked cashews in a 2-cup measuring cup then pour warm or hot water over to make 2 cups. Let aspect whereas sausage browns then mix in a high-speed blender till very, very smooth. Alternately, skip this complete factor and use 1 13.5-ounce can coconut milk.

Sprinkle arrowroot over browned sausage then stir in 1 1/2 cups cashew cream. Bring to a boil and prepare dinner about 3-5 minutes or till combination thickens. Season with a lot of freshly flooring black pepper.

Sprinkle arrowroot and cashew cream over
Whisk collectively eggs and ultimate cashew cream, salt, spices, and 1/3 of the sliced inexperienced onions.

Whisk collectively eggs, cream, inexperienced onions, and seasonings
Spread hash browns calmly in a 3-quart baking dish and season with just somewhat bit of salt. Top with 1/3 of the inexperienced onions, then the sausage mixture, then the egg mixture. Bake at 350º for 45-50 minutes or till the floor is firm. Sprinkle with ultimate inexperienced onions, permit cool slightly, then cut into squares, and serve.

Layer casserole and bake
Whole30 hash brown and sausage casserole on a plate with a gold fork and a baking dish to the side
Other Whole30 breakfast recipes you’ll love:
Whole30 Breakfast Casserole with Sausage, Eggs, Spinach, and Mushrooms (Keto)
15 Whole30 Breakfast Ideas
Sweet Potato Whole30 Breakfast Bowl
Easy Whole30 Breakfast Sausage

Hash Brown and Sausage Whole30 Breakfast Casserole
A filling and flavorful Whole30 breakfast recipe with hash browns, a creamy sauce, spicy sauce, and a lot of protein-rich eggs. Easy to make ahead, this Whole30 breakfast makes huge meal prep, too.

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