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HOT CHOCOLATE BREAKFAST SMOOTHIE

Stay warm this winter with this creamy hot chocolate breakfast smoothie! Made with wholesome meals and loaded with fiber and plant founded mostly protein, this vegan smoothie makes a wholesome and comforting breakfast or snack.

I got here throughout an article the special day that made my chocolate-loving coronary middle really sense all warm and fuzzy inside.



INGREDIENTS

  • 1 1/4 cup (300 ml) unsweetened vanilla almond milk
  • 1 Tbsp (16 g) nut butter OR dairy-free chocolate chips*
  • 1 Tbsp (15 ml) maple syrup**
  • 1/2 cup (40 g) rolled oats
  • 2 Tbsp (10 g) unsweetened cocoa powder
  • 1/2 tsp vanilla extract

INSTRUCTIONS

  • The evening time before, upload all meals (except chocolate chips, if using) to the bowl of your blender and provide it a stir to guarantee that everything is nicely combined. Cover and location in fridge for no less than 3 hours, preferably overnight. This step isn’t really necessary, but permitting the oats to soak for a number of hours will make them simpler to mix and provide you a smoother, creamier smoothie.***
  • When in a position to eat, mix on excessive till oats are really damaged down and a comfortable and creamy consistency is reached.
  • Transfer the smoothie to a small saucepan set over medium warmth (adding chocolate chips, if using) and deliver to a simmer or boil, depending on how hot you desire it. If the smoothie is just too thick, upload an more splash of almond milk till desired consistency is reached.
  • When your smoothie reaches your appreciated temperature, move it to a heat-safe glass, garnish with toppings of choice, and enjoy!

NOTES

  • * I used almond butter as it has a candy and slight taste, but really sense loose to make use of whichever nut/seed butter you prefer. Or update it with a spoonful of chocolate chips to amp up the chocolate goodness. ** You can sub this with whichever liquid sweetener you've on hand. *** in case you've no time to permit your oats soak, you may merely skip to step 2 and 3, but then move your warm smoothie again to your blender and mix till it turns into creamy.

NUTRITION:

  • Serves 1
  • Calories Per Serving: 368
  • % DAILY VALUE
  • 20%Total Fat 12.9g
  • Saturated Fat 2g
  • 0%Cholesterol 0mg
  • 10%Sodium 238.4mg
  • 17%Total Carbohydrate 51.5g
  • 38%Dietary Fiber 9.4g
  • Sugars 13.2g
  • 24%Protein 12g 

It principally stated that consuming chocolate for breakfast is extraordinary isn’t a terrible idea, stating that it could really assist stay away from junk meals binges later within the day since you’re satisfying your candy enamel straightaway rather of spending the entire day pondering about it and letting the cravings construct as a appropriate deal as the level the position you desire to consume all of the sweets in sight.

Makes sense, right?

I realize this isn’t necessarily the case for everyone, but I personally must leap my day on a candy observe or I’ll be within the kitchen in search of dessert about 15 minutes after finishing breakfast. And it doesn’t topic how a lot fibre, protein, or wholesome fats I consume — the candy enamel will nonetheless call for satisfaction.


Needless to say, I’m a huge fan of sneaking chocolate into breakfast… and certainly no stranger to it. Whether it’s within the sort of chocolate oats, chocolate smoothies, or chocolate muffins, slightly little bit of cocoa within the morning can move a lengthy method toward protecting the cravings at bay. Especially when it’s completed right.

And this, my pleasant faces, is morning chocolate completed very right.


It’s no mystery that I’m a total sucker for thick chocolate smoothies, and that I’ll fortunately take satisfaction in all of them yr long… even when it capacity having to sip them whereas bundled up by way of capacity of the fireside within the useless of winter.

But simply due to the fact I realize now not everybody is as loopy as I am, I got here up with a comforting chocolate smoothie that’s appropriate for the cooler climate that we’re heading into. I name it — the hot chocolate breakfast smoothie. And yes, it does certainly contain equally a blender and a stove… but I promise you that the more step is so very value it. Not only does it imply you get to take satisfaction in a warm and comfortable smoothie, however the warmth allows thicken up the oats and make the completed product tremendous creamy…


I’ve been having fun with this for breakfast each day for virtually every week now simply due to the fact I needed to experiment out special component ratios and instruction ways to see which one labored the best, and the recipe beneath is certainly my regular out of the bunch. It doesn’t contain any prolonged soaking for the oats (unnecessary), or pouring hot liquids into blenders (potentially dangerous), and yields certainly one of the creamiest and chocolatiest smoothies I’ve ever had the satisfaction of drinking.

It legit tastes like a cup of creamy hot chocolate, but it’s made with wholesome meals that you’d regularly take satisfaction in for breakfast, like oats (I promise you can’t taste/feel them), nut butter, maple syrup, and almond milk… with some cocoa powder tossed in for nice measure. You know… to maintain these mid-day cravings at bay


I’d love to realize in case you make this recipe! Leave a remark and score down beneath to permit me realize what you think, and join our mailing record to get hold of new recipes on your inbox!

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