COCONUT LIME CHICKEN

This Coconut Lime Chicken is a speedy entree that earns rave reviews! The pale and creamy sauce consists of a brilliant burst of lime taste you’re going to love.

A few weeks ago I sold an enormous bag of stunning limes and speedily forgot about them. Don’t you hate when that happens? They got caught behind who is aware of what within the refrigerator and I by no skill saw them. So here week I sold one other bag.

Ingredients 4 fowl breasts 2 tbsp cooking fats of possibility (I use coconut oil.) 1/4 cup fowl stock 1/4 cup lime juice 1 1/2 cup canned coconut milk unsweetened and complete fats (should now not say lite or low fat) 1 tbsp minced garlic 1/2 tsp salt 1/2 tsp pepper 1/8 cup recent chopped cilantro Additional salt & pepper to taste. Instructions Add your cooking fats of possibility to a enormous skillet and warmth on medium excessive heat. Unless your fowl breasts are already quite thin slice them horizontally. This will provide you very thin cutlets so they may prepare dinner quicker and extra evenly. Add your fowl breasts to the hot pan. Liberally salt and pepper the edge going by up. Saute till every edge has some browning and fowl is cooked by or principally cooked through, about 3 to four minutes per side. Remove fowl from the skillet and set apart on a plate. Lower warmth to medium. Add fowl stock, lime juice, coconut milk (stir it within the can so which you simply do now not have any separation), minced garlic, 1/2 tsp salt, and 1/2 tsp pepper to the skillet. You'll have a little bit of coconut milk ultimate in your can. Set it apart simply due to the fact we will drizzle a few of that on best after everything is finished. Stir your sauce, scraping up any browned bits ultimate within the pan from within the event you cooked your chicken. Add the fowl breasts again to the skillet with the sauce. Cover. Let simmer on medium to medium low for 5 minutes. Right earlier than serving use a spoon to scrape up a few of the ultimate coconut milk from the can and drizzle it over your chicken. Sprinkle recent chopped cilantro. You're done! Serve with vegetables or potatoes to take complete benefit of the yummy coconut lime sauce! Notes Do now not underneath any instances use any coconut milk different than canned unsweetened coconut milk. I get this query a lot. Canned coconut milk is thick and never as watered down simply due to the fact the form you will discover within the refrigerated phase of the store. This effects in a solid coconut taste and this is what we desire on this dish! I favor Thai Kitchen (make certain it says unsweetened and doesn't say low fat) but there are different manufacturers that work properly too! Nutritional news is for 1 fowl breast plus 1/4 of the sauce. If you slice every breast in half and stop up with 8 thin cutlets rely that 2 of these cutlets is the similar of one breast. If you simply have 1 thin cutlet then you will ought to 1/2 the nutritional info. Nutrition Serving: 1chicken breast | Calories: 407kcal | Carbohydrates: 7g | Protein: 26g | Fat: 31g | Saturated Fat: 25g | Cholesterol: 72mg | Sodium: 457mg | Potassium: 688mg | Fiber: 2g | Sugar: 3g | Vitamin A: 1.4% | Vitamin C: 11% | Calcium: 2.4% | Iron: 10.5%

It wasn’t small either. I ended up with a entire lot of limes just begging me to create something. Okay, limes, I pay attention you.

Luckily I’d had this recipe in thoughts for a whereas and, oh my goodness, it was fantastic from the very first try. I made it just several occasions to get the sauce consistency just right. It is.

The sauce on this Skillet Creamy Lime Chicken is creamy, coconutty, and limey (I’m quite certain that’s now not an real word.)

I understand I use canned coconut milk in much of recipes and I typically say “but it won’t style like coconut”. Well that’s now not the case for this recipe. It does style like coconut (because we use much of the coconut milk) and it’s downright yummy.

The key to any skillet fowl is to crank up the warmth within the event you first upload the fowl to the pan. That method you will be able to get a truly nice browning on it. Beige fowl creeps me out, friends. Plus within the event you get some nice coloring in your fowl that skill you’ll get yummy crispy bits of fowl within the pan to scrape up as you make the sauce. It at all times makes the sauce richer.

Guess what? This recipe is Whole30 compliant, gluten free, and dairy free. That’s right. I stated it.

Now cross whip up some for dinner tonight. Be certain to serve this over merely ready vegetables or diced potatoes so which you simply will be able to take complete benefit of that sauce. Enjoy!

Want extra chicken? Go take a seem to be at my Healthy Bruschetta Chicken! I bet you’ll be a fan!

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