Vegan Barbecue Lentil Loaf

This Vegan Barbecue Lentil Loaf is oat-free, sturdy, hearty and never mushy. This loaf is bursting with barbeque flavor! The selfmade BBQ sauce is baked into the loaf, on upper of the loaf and used as a dipping sauce after it be baked. If you're keen on barbeque sauce, then this loaf is for you!

Ingredients My selfmade BBQ sauce underneath and the chipotle chile pepper are what make this loaf spicy. If you SUB both of those, the loaf will NOT be spicy and I can't vouch for the taste outcome! FOR THE LENTILS 1 cup (193g) dry inexperienced lentils (do no longer use red lentils, too mushy) 1/2 teaspoon superb salt FOR THE LOAF 1/2 heaping cup (80g) finely chopped white onion 1 packed tablespoon minced recent garlic 1/4 teaspoon superb sea salt 1/4 cup water (this is ONLY for cooking the veggies in 1st) 1 cup (240g) barbeque sauce (below), separated (This is the ONLY BBQ sauce examined internal the recipe and the stable taste and texture work perfectly.) 1/2 cup MEDIUM GRIND coarse cornmeal (It MUST be medium grind, no longer corn flour or normal superb cornmeal, otherwise it WILL BE DRY. I use this Bob's Red Mill. If you can't find, order it off Amazon.) 3 tablespoons floor flaxseed 1/2 teaspoon chipotle chili spice (gives a hefty kick of heat, so ONLY use 1/4 tsp if sensitive) 1/2 cup corn 5 MINUTE BBQ SAUCE (This sauce is STRONG, so it stands out internal the loaf. This sauce is what yields such taste to the loaf, so I strongly advise towards subbing. (Makes 1 1/2 cups, heaps for the loaf and for dipping!) 1/2 cup (120g) tomato paste, no longer sauce 1/2 cup (120g) water 1 teaspoon superb salt 1/2-1 tablespoon garlic powder, per preference 1 tablespoon + 1 teaspoon chili powder 1 tablespoon + 1 teaspoon yellow rainy mustard 1 tablespoon + 1 teaspoon pure maple syrup 2 tablespoons + 2 teaspoons darkish balsamic vinegar 2 tablespoons + 2 teaspoons unsulphured normal molasses NOTE Keep in mind, here is a LENTIL LOAF, it be no longer meat, so don't anticipate it to style like ordinary meatloaf. However, it be phenomenal and flavorful with an magnificent texture as lengthy as you comply with the recipe. I used my selfmade barbeque sauce recipe for this loaf. It's the one taste that I can vouch for. It is spicy and has a sensible kick of heat, so anticipate that. If you're touchy to heat, then lower the quantity of chili powder. Instructions This recipe takes a piece bit of time to prep and make. You are cooking lentils and you're cooking the loaf and there's prep time and ready time in there as well, so provide your self 2 to 2 1/2 hours. Otherwise, I might mean to save time, train dinner the lentils the day earlier than you desire to devour the loaf and mash them the subsequent day as famous below. It will actually knock off some time. If you're making my selfmade barbeque sauce, just merely upload all of the meals to a small bowl and whisk actually properly till emulsified and thickened. Set apart or shop internal the fridge the evening time earlier than making the loaf. This bbq sauce was created namely for the loaf, so it WILL style strong, but very yummy on this loaf! For the lentils, rinse them off and upload them with 2 cups water and the 1/2 tsp salt to a pot and deliver to a boil. Once boiling, cover, turn to simmer and train dinner for 35-40 minutes. The water ought to be all evaporated basically. Turn off the warmth and return the lid and allow it sit for just 10 minutes. While the lentils are cooking, train dinner the onions and garlic. Add the onion, garlic, 1/4 cup water and 1/4 teaspoon salt to a small frying pan. Bring to a boil and as soon as boiling, at the moment turn to simmer for about 5 minutes or till the water has fully evaporated. You don't desire any last water so the loaf does no longer turn mushy. Turn off the heat. After the lentils have accomplished and sat for 10 minutes, puree about 1/2 of the combination with a hand immersion blender. You don't desire to puree all of it, or it'll make the loaf mushy, got it? Just eyeball about half of it, leaving the different half complete lentils. Add them to a huge bowl. Preheat the oven to 350 stages and line a 9x5 steel loaf pan with parchment paper striking reasonably over the facets for simple removing later. Make certain to spray the facets that the paper does no longer touch, so it does no longer stick. Add the cooked onion/garlic combination to the lentils. Add only 3/4 cup of the barbeque sauce to the lentil mixture. Add the chipotle spice and one other sensible pinch of salt and stir collectively well. Add the cornmeal and flaxseed and stir round for a sensible minute or so till it turns into actually thick and sticky. Lastly, gently stir internal the corn. Note: If you style the batter, it does no longer style overly spicy uncooked, but it'll turn into rather heaps spicier simply due to the fact the chipotle spice bakes, so hold that in mind. Pour the batter internal the loaf pan and unfold out evenly. Let it sit for about 20 minutes earlier than baking, so the cornmeal soaks up some liquid. Spread 1/4 cup of the barbeque sauce throughout the upper evenly. Bake for 55-60 minutes or till agency and a toothpick mainly comes out clean. I baked mine for a complete 60 minutes to guarantee it was done. The ends got reasonably charred just the place the barbeque sauce was, however the interior was perfect. You can all of the time trim a piece of the sauce off it if will get a piece done, but you absolutely desire to make certain the loaf is cooked through, so it be agency and never mushy. If yours seems mushy, then you definitely did no longer allow it train dinner lengthy enough, simply due to the fact the end end effect ought to be agency and have a sensible chew to it. It is imperative to allow the loaf sit for no less than 20 minutes to agency up. It will agency up rather heaps whereas cooling. If you attempt to chop it hot, it'll fall apart. I allow mine sit 30 minutes and it was nonetheless warm. Gently lift up the loaf with the parchment paper and truly intently delivery it to a serving platter utilizing spatulas. Carefully slice it. Spread further barbeque sauce on upper whereas nonetheless warm proper earlier than serving. Add chopped recent parsley on upper for garnish and presentation, if desired. Recipe Notes Nutrition per slice: 129.9 calories, 1.7 g fat, 5.7 g protein, 29.3 carbs, 7.3 g sugar

VEGAN BBQ LENTIL LOAF
I am SO excited about this Vegan Barbecue Lentil Loaf recipe! I actually have labored on it so much…trial after trial, to get it to my liking. Nailing the taste was quite easy, but texture wise, it took a couple of trials. I actually have tried a number of lentil loaf recipes online, even those that claimed to be the best. The hassle I discovered with a couple of of them that I tried, was that they have been at the tasteless aspect with very little flavor, however the principal hassle was texture.

If you've by no means heard of a lentil loaf, mainly it be a vegetarian model of meatloaf and they're wildly typical internal the vegan/vegetarian running a blog world.

VEGAN LENTIL LOAF THAT DOESN’T FALL APART
Every single vegan lentil loaf I’ve tried or viewed makes use of oats they usually all have been simply so mushy. I love oats, but internal the lentil loaf, it just was no longer running for me personally with those that I tried. Or, they don’t cling collectively and crumble appropriate into a mess. I desire a combo of tender, but sturdy. I tried them with oats, with nuts, sunflower seeds, chickpeas, you identify it.

So, it hit me….cornbread may be very sturdy and chewy and hearty. Duh, I’ll upload cornmeal rather of oats or flour. The day before, my mother and I had been speaking about her making my Vegan Gluten-free Magic Skillet Cornbread to deliver to our Christmas gathering and a pale bulb went off to attempt including coarse cornmeal!

OMG. It labored brilliantly. The cornmeal no longer just made the vegan barbeque lentil loaf cling it’s form so rather heaps better, it gave it considerable heartiness and trust it or not, a meaty texture. It will get cooked very properly internal all of the moist lentil-goodness, but provides it rather heaps further chew rather of oaty mushiness, haha!

THE PERFECT BBQ SAUCE FOR A LENTIL LOAF
I decided on barbeque sauce as being a star flavor. I totally LOVE barbeque sauce. I created my barbeque sauce namely for this lentil loaf. It has a lot of spices and molasses for depth of flavor. I used maple syrup for a herbal sweetness rather of subtle brown sugar that's often in ordinary barbeque sauces.

Guess what, it be so dang delicious, I almost ate the entire vegan bbq lentil loaf myself! The taste of barbeque sauce internal the loaf, on upper of the loaf after which as a dipping sauce, was a real slice of heaven!

HOW DO YOU MAKE A VEGAN LENTIL LOAF?
First, you may ought to collect those 8 complete meals (+ salt & water):
Lentils
Onion
Garlic
Cornmeal
Bbq sauce (homemade recipe created namely for this loaf)
Flaxseed
Chipotle pepper spice
Corn

Next, train the selfmade bbq sauce and set aside.

Cook the lentils till tender. While the lentils are cooking, train dinner the onions and garlic.

Mix the lentils with the cooked veggies, bbq sauce and last meals till a thick batter forms.

Spread in loaf pan, upper with sauce and bake!

how to make vegan lentil loaf pictures sequence

This vegan lentil loaf is the excellent meatless meal that's filled with flavor. The excellent aspect dish to serve with it are my Vegan Fluffy Mashed Potatoes. The finest mashed potatoes you’ve ever had, guaranteed.

OTHER VEGAN DINNER RECIPES TO TRY:
Cheesy Mexican Tortilla Bake
Vegan Cheesy Scalloped Potatoes
Mexican Burrito Bowl
Teriyaki Sweet Potato Avocado Bowl
Cajun Cauliflower Bowl
Easy Vegan Meatballs
Vegan Chickpea Tomato Ragu

Vegan Barbecue Lentil Loaf
This Spicy Vegan Barbecue Lentil Loaf is oat-free, sturdy, hearty and never mushy. This loaf is bursting with barbeque flavor! The selfmade BBQ sauce is baked into the loaf, on upper of the loaf and used as a dipping sauce after it be baked. If you're keen on barbeque sauce, then this loaf is for you!

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