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Cajun Sweet Potato Seafood Chowder

A cajun impressed candy potato seafood chowder with blackened shrimp and scallops!



ingredients

  • 1/2 tablespoon butter
  • 1/2 tablespoon oil
  • 1 onion, diced
  • 3 cloves garlic, chopped
  • 1 tablespoon cajun seasoning
  • 4 cups low sodium fowl broth or shrimp broth
  • 2 kilos candy potato, peeled and cut into 1/2 inch cubes
  • 1 tablespoon fish sauce
  • 1 cup corn
  • 2 tablespoons tarragon, chopped
  • 1 tablespoon lemon juice
  • salt and pepper to taste
  • 1/2 pound shrimp, peeled and deviened
  • 1/2 pound scallops
  • 1 tablespoon oil
  • 1 tablespoon cajun seasoning

directions

  • Melt the butter and warmth the oil in a pan over medium-high heat, upload the onion and prepare dinner till tender, about 3-5 minutes.
  • Add the garlic and cajun seasoning and prepare dinner till fragrant, about a minute.
  • Add the broth and candy potatoes, deliver to a boil, cut back the what and simmer till the potatoes are smooth earlier than pureeing half of the candy potatoes in a meals processor, in a blender or with a hand blender.
  • Meanwhile, warmth a pan over medium-high heat, toss the shrimp and scallops within the oil and cajun seasoning and prepare dinner within the pan till calmly golden brown, about 2-4 minutes per facet earlier than placing aside.
  • Add the fish sauce, corn, tarragon and lemon juice to the soup and season with salt and pepper to taste.
  • Serve the chowder garnished with the shrimp and scallops and enjoy!
  • Tip: Simmer the shrimp shells within the broth for 10 minutes earlier than straining and discarding the shells and utilizing the shrimp flavour infused broth.
  • Option: Add additional seafood like crab!
  • Option: Garnish with 1/4 pound bacon, cut into 1/2 inch cubes, and pan fried till crispy.
  • Option: Garnish with four ounces andouille sausage, diced and pan fried till crispy.

Nutrition Facts:

  • Calories 430, Fat 9g (Saturated 2g, Trans 0), Cholesterol 88mg, Sodium 1101mg, Carbs 63g (Fiber 8g, Sugars 13g), Protein 25g 

It’s the correct climate for soup and that is the soup that I had been having fun with recently, a cajun candy potato seafood chowder!

This is a quite simple candy potato chowder the place the sweetness from the potatoes is balanced by means of way of a tasty savoury do-it-yourself cajun seasoning and carried out with lots of seafood. The base is candy potatoes, onions, garlic, corn and seafood.

I want to make use of shrimp, scallops and crab because the seafood and I want to simmer the shrimp shells within the broth earlier than straining them out so as to feature even additional shrimp flavour. It’ good to have a seafood chowder that’s filled with lots of seafood but including different meats like bacon and andouille sausage provides a ton of flavour!

I like so as to feature the salt on this chowder within the variety of fish sauce which provides even additional seafood flavour alongside with that hit of umami. I want to end this cajun candy potato seafood chowder off with recent tarragon and lemon juice so as to feature successful of freshness and that anything special!

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