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Honey Garlic Salmon

20 Minute Honey Garlic Salmon. Pan fried and served with a candy and sticky honey lemon glaze.



INGREDIENTS

  • 4 salmon filets pores and pores and epidermis on
  • 1 tablespoon oil
  • 3 garlic cloves minced
  • 3 tablespoons honey
  • 2 tablespoons recent squeezed lemon juice
  • chopped parsley for garnish if desired

INSTRUCTIONS

  • Season salmon with salt and pepper.
  • Add oil to a enormous skillet over medium excessive heat.
  • Once hot upload within the salmon pores and pores and epidermis aspect down.
  • Cook salmon for 5-7 minutes on pores and pores and epidermis aspect (depending on size).
  • Very intently flip salmon. If the pores and pores and epidermis is sticking to the pan provide it extra time to cook. It must launch surely from the pan.
  • Add garlic to the pan and cook dinner for 1 minute.
  • Combine honey and lemon juice in a small bowl. Add the sauce to the pan.
  • Continue cooking for 1-3 minutes or till the salmon is absolutely cooked and seems to be opaque and the sauce is thick.
  • Take off of the heat. When the salmon is cool sufficient to deal with peel off the skin.
  • Serve within the present day with a sprinkle of chopped parsley for garnish, if desired.

Nutrition Facts

  • Honey Garlic Salmon
  • Amount Per Serving
  • Calories 325Calories from Fat 126
  • % Daily Value*
  • Fat 14g22%
  • Saturated Fat 2g13%
  • Cholesterol 94mg31%
  • Sodium 76mg3%
  • Potassium 842mg24%
  • Carbohydrates 14g5%
  • Sugar 13g14%
  • Protein 34g68%
  • Vitamin A 70IU1%
  • Vitamin C 3.6mg4%
  • Calcium 24mg2%
  • Iron 1.4mg8% 

I’ve got the right dinner thought for a hectic weeknight: Honey Garlic Salmon. It’s tremendous easy, in simple terms takes 20 minutes and requires in simple terms 5 meals that you perhaps already have on your pantry.

Searing the salmon in a hot pan retains the salmon crispy at the outdoor and moist at the inside. The excessive warmth and quickly cooking enables to seal within the moisture rather while you've got the pores and pores and epidermis left at the salmon.

Now concerning the glaze. It is amazing! I blend honey and lemon juice collectively and upload it to the pan with the salmon and garlic. It is sweet, sticky and tart. Everything you desire a sauce to be.

How to make Honey Garlic Salmon
Season salmon: On all aspects with salt and pepper.
Cook: Add oil to a enormous skillet over medium excessive heat. Once hot upload within the salmon pores and pores and epidermis aspect down. Cook salmon for 5-7 minutes on pores and pores and epidermis aspect (depending on size).
Flip: Very intently flip salmon. If the pores and pores and epidermis is sticking to the pan provide it extra time to cook. It must launch surely from the pan.
Make the sauce: Add garlic to the pan and cook dinner for 1 minute. Combine honey and lemon juice in a small bowl. Add the sauce to the pan. Continue cooking for 1-3 minutes or till the salmon is absolutely cooked and seems to be opaque and the sauce is thick.
Serve: Take off of the heat. When the salmon is cool sufficient to deal with peel off the skin. Serve within the present day with a sprinkle of chopped parsley for garnish, if desired.

What to serve with Honey Garlic Glazed Salmon
White or brown rice. For a low carb choice strive cauliflower rice.
Steamed vegetables
Mashed Potatoes
Risotto
Side Salad
honey-glazed-garlic-salmon
Here are extra Salmon Recipes to try!
Sweet and Sour Salmon
Hoisin Glazed Salmon and Veggies in foil
Easy Teriyaki Salmon
Super Easy Thai Salmon
Blackened Salmon with Lime Butter Sauce
Sweet and Spicy Honey Sriracha Salmon

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