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Dairy free Mint Chocolate Chip Ice Cream low carb

When I was young, ice cream was considered one of my favourite treats – I was fairly the sugaraholic and indulged a bit of too often. Now that we've long gone sugar loose because of candida, I actually have became to selfmade ice cream like Chocolate Almond Chip, Mocha Chip, Lemon Poppyseed, and this recipe – Vegan Mint Chocolate Chip Ice Cream.



Ingredients

  • 4 cups coconut milk
  • 1 cup xylitol
  • 1 tsp vanilla
  • 1-3 Tbsp MCT oil (optional - for creaminess. See Notes)
  • 3/4 tsp peppermint extract
  • 1 Tbsp gelatin (optional thickener; use arrowroot for vegan)
  • 1/4 tsp salt
  • 1 tsp dried parsley flakes (optional; for coloring)
  • 3/4 cup chocolate/carob chips (add extra or less, to style - you might use mint chips for a double-mint treat)

Instructions

  • Place all ingredients (except chips) in blender (NOTE: if utilizing gelatin, let it "bloom" within the coconut milk for a number of minutes earlier than you upload the different ingredients).
  • Blend till tender (if you don't have a high-powered blender [aka Vitamix] and you're utilizing a granulated sweetener, you would possibly should warmth the milk and sweetener in a pan till the sweetener is dissolved).
  • Place in ice cream maker and activity according to directions.
  • When ice cream is beginning to solidify, upload chips and enable maker to blend in chips thoroughly. 

Dairy-free Mint Chocolate Chip Ice Cream. Vegan, low carb, AIP, paleo, and THM:S!
When I was young, my household lived on the East Coast and considered one of our favourite problems to do was to go to the native Friendly's Restaurant.   Now, whilst it got here to dessert, I by no means might make up my thoughts which taste of ice cream to get, so invariably I at all times selected The Sampler — four small scoops of ice cream in a dish (so I might agonize over picking four flavors rather of only one :-)!)

Mint Chocolate Chip was at all times within the mix.

And every time we sold ice cream on the grocery store, it was virtually at all times Breyer's Natural Mint Chocolate Chip that we chose.

And trust me, it by no means lasted very lengthy :-).

Why I Needed to Make this Dairy-free Mint Chocolate Chip Ice Cream
Fast ahead to my life now with a son who has a life-threatening allergy to dairy and a household that's virtually totally off sugar.

Well, had been in Chicago these days and we splurged on a pint of dairy-free, no sugar extra coconut milk ice cream.

But it certain was nice and was a fun breakfast (yes, we ate it for breakfast :-)!) for all people one morning, but my thoughts was already pondering about how I might make my own!

Now you might also make wonderful vegan mint chocolate chips ice cream that is:

dairy-free
sugar-free
artificial one thing loose (including no FALSE inexperienced meals coloring!)
and tastes great! Regarding the inexperienced meals coloring, considered one of the primary problems we prevented whilst our household began to move extra herbal with our diets was synthetic meals coloring.It truly amazes me how “addicited” our glossy society appears to be on meals being vibrant and “fun.” Sadly, these colours have been proven to trigger points for people. And with all the toxins in our environment today, why upload one thing else to the mix?I do take pleasure in making meals fun whilst I actually have time, however, and so realizing methods so as to feature herbal meals colour to dishes has been a favourite factor for me to test with within the kitchen. Here are some examples of that.:
More Great Recipes utilizing Natural Food Coloring
Check out my posts on:

Mint Fudge
Fun Fudge
Natural Blue Food Coloring
This put up would possibly include affiliate hyperlinks from which I will earn a commission.
Ice Cream Maker Tips:
I used the Cuisinart Ice Cream Maker for this recipe.  It labored fine, but you truly should have the combination chilled previous to creating muffins on this maker.  Otherwise, it'll be fairly runny (albeit yummy) and can should be solidified within the freezer when you desire it to be scoopable.

Cuisinart Ice Cream Maker

If you judge to freeze it and it'll get too difficult to scoop, attempt this helpful anti-freeze ice cream scoop.

Anti-Freeze Ice Cream Scoop

Ready?  Here goes!

A Homemade Ice Cream Recipe that's dairy loose and tastes amazing!

dairy-free mint chocolate chip ice cream in a tumbler bowl
Recipe Notes for this Ice Cream
Milk: See Easiest Homemade Coconut Milk for a huge selfmade coconut milk option. Other milks will work as nicely as coconut milk, but for selection milks, coconut and almond are amongst the higher choices as they have extra fats content material and can have the ensuing product be extra creamy.
Sweeteners: I used granulated sweeteners, a half and half combination of xylitol and erythritol.  You can use no matter you would like to move nicely with your dietary needs.  Of course, with stevia extract, it's possible you'll need much much less (between 1/4 – 1/2 tsp – see How to Use Stevia). You might also use 1 tsp liquid stevia (here’s the finest way to make your own). I at all times discover that combining selection sweeteners effects within the greatest flavor. You might also use honey or maple syrup for AIP.
Please note: I recognise that many “whole foodies” disdain the use of xylitol and erythritol, but we've candida and I actually have few applicable concepts for sweetening. I appear to be having some adversarial reactions to stevia and so I am operating with what I can :).
Chocolate Chips: Here are my Homemade Chocolate / Carob Chips and my Homemade Mint Chocolate / Carob Chips. Here is a huge sugar-free store-bought choice for chocolate chips.
Thickener: You possibly might be wonderful no longer utilizing a thickener as lengthy as you use MCT oil.  Otherwise, it's recommended, but no longer vital Use arrowroot for a vegan option. Glucomannan would work as well, however the quantity would should be adjusted and I have no longer tried it.
THM: This recipe qualifies as an “S” for these on the Trim Healthy Mama plan as lengthy as you use gelatin if utilizing a thickener.
Creaminess Ingredient Alteratives: MCT Oil works great. Other oils will work as nicely but don't use an oil with a heavy flavor, akin to common olive oil.

Vegan Mint Chocolate Chip Ice Cream (dairy loose with sugar-free option)
Make this Vegan Mint Chocolate Chip Ice Cream Recipe at residence and skip the ice cream parlor prices! Low Carb with AIP options.

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