CHEESY PEPPER JACK ROASTED BRUSSELS SPROUTS
Cheesy Pepper Jack Roasted Brussels Sprouts – a simple, one pan facet dish that comes collectively in 35 minutes. Tender, buttery brussels sprouts are roasted with garlic, onions, freshly grated pepper jack cheese and seasonings on one sheet pan and are guaranteed to be a crowd pleaser at your desk tonight!
ROASTED BRUSSELS SPROUTS
These Cheesy Pepper Jack Roasted Brussels Sprouts are an excellent facet dish to any meal and only use a handful of meals and one sheet pan! Let’s preserve life simple, stress-free, and delicious! I assure that within the event you didn’t like brussels sprouts before, you’re going to love them as soon as you attempt this recipe. Cheesy, flavorful goodness immediately out of the oven.
As a kid, I will admit – I was now not a fan of brussels sprouts. Let’s be trustworthy here, what kid is? I caught to the identical vegetables with out complaint; broccoli, peas, inexperienced beans, and corn. Those, to this day, are the least “offensive” of the vegetables and are a popular staple in my kitchen. That all replaced the day I made those and my Roasted Balsamic Brussels Sprouts! Brussels are actually a staple merchandise in our kitchen! Especially when they're so simple to make!
INGREDIENTS NEEDED FOR THIS RECIPE
Brussels sprouts
Onion
Olive oil
Butter
Garlic
Block of pepper jack cheese
Salt and pepper
Parsley – partially dried or freshly chopped
Red pepper flakes (optional)
See? A handful of meals that I bet you already have on your kitchen!
HOW TO TRIM BRUSSELS SPROUTS
If you're taking a seem at a brussels sprout, you'll see a tough stem on the base. Trim that base off. Remove any leaves that seem to be turning yellow or browning. Slice them in half or quarter them. Slicing will rely on how enormous or small a sprout is. If they're very small, you maybe can go away them complete and in the event that they're very large, I might quarter them. When roasting, you desire to make certain the vegetables are approximately the identical measurement so as to assure even baking/cooking. Otherwise, you'll cease up with items which may in all likelihood be cooking faster, hence burning on the pan.
If a few leaves occur to fall off (and they will) whereas slicing, merely discard or region them overtop of a brussel sprout as soon as its on the pan – like a blanket. If you go away any random leaves on the sheet pan, they could burn and crisp up, perhaps putting your smoke detector off. KIDDING! I hope. I even have by no means had this happen. They will merely burn and get crispy, which isn't appetizing.
WHY YOU SHOULD BE EATING BRUSSELS SPROUTS
Brussels sprouts might perhaps have a nasty rep, but when you’re watching to growth your vegetable intake, brussels are how you maybe can go. They are low in calorie and excessive in fiber, nutrients, and antioxidants. They also are a huge supply or Omega-3 fatty acids!
HOW TO MAKE THESE CHEESY PEPPER JACK ROASTED BRUSSELS SPROUTS
Full recipe might be discovered beneath within the printable recipe card! Scroll down!
Preheat oven to 425 ranges F and coat a enormous nonstick skillet with cooking spray.
Trim and slice brussels sprouts. Removing any yellowish or browning leaves.
Place sprouts cut-side down onto the ready baking sheet with onions.
In a microwave-safe glass measuring cup, melt butter. Add in olive oil, minced garlic, salt, pepper, and parsley. Stir well.
Drizzle butter combination overtop of all sprouts.
Stir gently with a spatula to combine within the butter mixture.
Spray the tops with nonstick cooking spray to make certain they're adequately coated.
Bake for 20, take away and upload cheese. Place beneath the broiler on LOW for 3-4 minutes, or till the cheese is melted and just beginning to brown.
HELPFUL TIPS
CHEESE: Not a fan of pepper jack? Swap it with mozzarella , provolone or your favourite cheese. Freshly grated melts sooo a lot better! Use freshly grated!
SPROUTS: Be certain to region the sprouts onto the pan cut-side down. This facilitates to create a crispy, caramelized coating alongside the cut edge. SUPER delicious!
HERBS: If you don’t have parsley, you maybe can sub with basil.
SIZE: It is predominant to make certain every one piece is approximately the identical measurement to assure even roasting. If a few sprouts are very small, go away them uncut and region on the pan. If they're medium-sized, halve them. Larger – quarter them.
ADD-INS: Feel free so as to feature in any different vegetables you prefer. These also are huge with sliced mushrooms, bacon, and ham!
BROILING: The brussels will reduce once they roast. Before including the cheese, shift the brussels sprouts to at least one cease of the pan in a single, crowded layer. This will assist to make certain the cheese covers all the sprouts and never the pan.
MELTING BUTTER: I discover it simpler so as to feature the butter to a one-cup, microwave-safe glass measuring cup now not to only melt the butter, but so as to feature within the oil, garlic, and seasonings. You can melt, mix, and pour very really from one cup!
MORE SHEET PAN RECIPES YOU WILL LOVE
Simple Sheet Pan Chicken Fajitas
Easy Sheet Pan Breakfast Potatoes
Sheet Pan Lemon Balsamic Chicken and Vegetables
EASY INSTANT POT RECIPES TO TRY
Instant Pot Chicken Noodle Soup
Instant Pot Ham Potato and Corn Chowder
Easy Instant Pot Spaghetti
Instant Pot Sweet Potato Beef Stew
Easy Instant Pot Chicken Taco Soup
Cheesy Pepper Jack Roasted Brussels Sprouts
Tender, buttery and caramelized brussels sprouts which may in all likelihood be roasted with onions and garlic earlier than being topped with a mix of pepper jack cheese and parsley. Roasted to perfection and all on one sheet pan. Easy to make, simple to blank up!
Ingredients:
Garnishments:
Instructions:
Notes:
Nutrition Facts
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ROASTED BRUSSELS SPROUTS
These Cheesy Pepper Jack Roasted Brussels Sprouts are an excellent facet dish to any meal and only use a handful of meals and one sheet pan! Let’s preserve life simple, stress-free, and delicious! I assure that within the event you didn’t like brussels sprouts before, you’re going to love them as soon as you attempt this recipe. Cheesy, flavorful goodness immediately out of the oven.
As a kid, I will admit – I was now not a fan of brussels sprouts. Let’s be trustworthy here, what kid is? I caught to the identical vegetables with out complaint; broccoli, peas, inexperienced beans, and corn. Those, to this day, are the least “offensive” of the vegetables and are a popular staple in my kitchen. That all replaced the day I made those and my Roasted Balsamic Brussels Sprouts! Brussels are actually a staple merchandise in our kitchen! Especially when they're so simple to make!
INGREDIENTS NEEDED FOR THIS RECIPE
Brussels sprouts
Onion
Olive oil
Butter
Garlic
Block of pepper jack cheese
Salt and pepper
Parsley – partially dried or freshly chopped
Red pepper flakes (optional)
See? A handful of meals that I bet you already have on your kitchen!
HOW TO TRIM BRUSSELS SPROUTS
If you're taking a seem at a brussels sprout, you'll see a tough stem on the base. Trim that base off. Remove any leaves that seem to be turning yellow or browning. Slice them in half or quarter them. Slicing will rely on how enormous or small a sprout is. If they're very small, you maybe can go away them complete and in the event that they're very large, I might quarter them. When roasting, you desire to make certain the vegetables are approximately the identical measurement so as to assure even baking/cooking. Otherwise, you'll cease up with items which may in all likelihood be cooking faster, hence burning on the pan.
If a few leaves occur to fall off (and they will) whereas slicing, merely discard or region them overtop of a brussel sprout as soon as its on the pan – like a blanket. If you go away any random leaves on the sheet pan, they could burn and crisp up, perhaps putting your smoke detector off. KIDDING! I hope. I even have by no means had this happen. They will merely burn and get crispy, which isn't appetizing.
WHY YOU SHOULD BE EATING BRUSSELS SPROUTS
Brussels sprouts might perhaps have a nasty rep, but when you’re watching to growth your vegetable intake, brussels are how you maybe can go. They are low in calorie and excessive in fiber, nutrients, and antioxidants. They also are a huge supply or Omega-3 fatty acids!
HOW TO MAKE THESE CHEESY PEPPER JACK ROASTED BRUSSELS SPROUTS
Full recipe might be discovered beneath within the printable recipe card! Scroll down!
Preheat oven to 425 ranges F and coat a enormous nonstick skillet with cooking spray.
Trim and slice brussels sprouts. Removing any yellowish or browning leaves.
Place sprouts cut-side down onto the ready baking sheet with onions.
In a microwave-safe glass measuring cup, melt butter. Add in olive oil, minced garlic, salt, pepper, and parsley. Stir well.
Drizzle butter combination overtop of all sprouts.
Stir gently with a spatula to combine within the butter mixture.
Spray the tops with nonstick cooking spray to make certain they're adequately coated.
Bake for 20, take away and upload cheese. Place beneath the broiler on LOW for 3-4 minutes, or till the cheese is melted and just beginning to brown.
HELPFUL TIPS
CHEESE: Not a fan of pepper jack? Swap it with mozzarella , provolone or your favourite cheese. Freshly grated melts sooo a lot better! Use freshly grated!
SPROUTS: Be certain to region the sprouts onto the pan cut-side down. This facilitates to create a crispy, caramelized coating alongside the cut edge. SUPER delicious!
HERBS: If you don’t have parsley, you maybe can sub with basil.
SIZE: It is predominant to make certain every one piece is approximately the identical measurement to assure even roasting. If a few sprouts are very small, go away them uncut and region on the pan. If they're medium-sized, halve them. Larger – quarter them.
ADD-INS: Feel free so as to feature in any different vegetables you prefer. These also are huge with sliced mushrooms, bacon, and ham!
BROILING: The brussels will reduce once they roast. Before including the cheese, shift the brussels sprouts to at least one cease of the pan in a single, crowded layer. This will assist to make certain the cheese covers all the sprouts and never the pan.
MELTING BUTTER: I discover it simpler so as to feature the butter to a one-cup, microwave-safe glass measuring cup now not to only melt the butter, but so as to feature within the oil, garlic, and seasonings. You can melt, mix, and pour very really from one cup!
MORE SHEET PAN RECIPES YOU WILL LOVE
Simple Sheet Pan Chicken Fajitas
Easy Sheet Pan Breakfast Potatoes
Sheet Pan Lemon Balsamic Chicken and Vegetables
EASY INSTANT POT RECIPES TO TRY
Instant Pot Chicken Noodle Soup
Instant Pot Ham Potato and Corn Chowder
Easy Instant Pot Spaghetti
Instant Pot Sweet Potato Beef Stew
Easy Instant Pot Chicken Taco Soup
Cheesy Pepper Jack Roasted Brussels Sprouts
Tender, buttery and caramelized brussels sprouts which may in all likelihood be roasted with onions and garlic earlier than being topped with a mix of pepper jack cheese and parsley. Roasted to perfection and all on one sheet pan. Easy to make, simple to blank up!