Better Than Takeout Cauliflower Fried Rice

What’s higher than take out? How about this heavily higher than take out cauliflower fried rice which you simply possibly could make at house in 15 minutes flat! You can’t even get takeout this quickly!

INGREDIENTS 1 small head cauliflower or half a large, makes four cups of riced cauliflower 2 cups frozen combined vegetables thawed (I used carrot, peas, inexperienced bean & corn) 3 tbsp tamari or soy sauce if now not avoiding gluten 1/2 small lime juiced 1 tsp maple syrup 1/2 tsp garlic powder 1/4 tsp ginger INSTRUCTIONS Using a meals processor or veggie bullet, shred your cauliflower right into a rice consistency. If utilizing a meals processor, accomplish that in smaller batches to now not over activity your cauliflower. You don't desire it pureed. Add all of your meals to a enormous skillet and sauté over medium excessive warmth for about 5-6 minutes till softened. Serve garnished with inexperienced onion and lime wedges if desired. NOTES Do now not over activity your cauliflower. You don't desire to pureé the florets, you desire a consistency comparable to grains of rice. If you don't have a meals processor or automated shredding appliance, you might possibly also use a grater. This might possibly upload simply a couple of minutes to the prep time, but nonetheless works well. Do now not over cook dinner the "rice", simply till heated through. The cauliflower chefs very soon whilst cut this small. You might possibly refrigerate leftovers in an hermetic container for 2-3 days.  NUTRITION CALORIES: 221KCAL | CARBOHYDRATES: 45G | PROTEIN: 14G | FAT: 1G | SODIUM: 1681MG | POTASSIUM: 1302MG | FIBER: 13G | SUGAR: 8G | VITAMIN A: 9240IU | VITAMIN C: 162.4MG | CALCIUM: 120MG | IRON: 3.7MG

This recipe is so basic peasy, and tremendous yummy. All your commonly used take out flavours, with out the ton of sugar and complicated carbs that often come alongside with it.

Cauliflower fried rice near up with lime wedge
How do you make cauliflower rice?
Start by breaking or slicing your head of cauliflower into viable measurement florets.

Then utilizing the shredder attachment of your Veggie Bullet, meals processor, or grater, activity your cauliflower into rice measurement pieces.

If you’re utilizing a meals processor, make certain to accomplish that in small batches so which you simply don’t over process. Remember, you desire longer items comparable to grains of rice, quite than pulverizing your cauliflower.

Alternatively, a grater might also work in case you don’t have an automated software to help. It might possibly take an additional few minutes though.

You might possibly also purchase pre-riced cauliflower on the supermarket these days. I’m seeing cauliflower rice, and all varieties of vegetable noodles on the grocery store. This will save a ton of prep work, but hold in mind, it's going to price just a bit additional than making your own.

Once your cauliflower rice is equipped to go, upload it alongside with all of your veggies and seasonings to a enormous skillet. Sauté for about 5 minutes or so, till barely lowered and tender. Do now not overcook, the cauliflower chefs by way of quickly.

And that’s it! Super easy, tremendous yum! How are you able to pass wrong? If you’d like, garnish your cauliflower fried rice with some sliced inexperienced onion and lime wedges.

Cauliflower fried rice in NULL bowls with inexperienced onion garnish
How perfectly basic is this?? Perfect for busy weeknights, or these nights you’re yearning take out. But there could be no responsible emotions after consuming it!

Cauliflower fried rice near up
Want additional fast and basic weeknight meals? Try these!
Sweet Potato Noodles w/ Vegan Alfredo Sauce [GF+Oil Free]
Dairy Free Jalapeno Popper Soup
5 Minute Chickpea Salad Sandwich [Oil Free]
Pasta Aglio e Olio (Pasta w/ Garlic & Oil)
15 Minute Vegetable Stir Fry with Udon Noodles
Easy Cream of Broccoli Soup (Dairy Free)

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