2 INGREDIENT BAGELS

These 2 Ingredient Bagels are merely made with self growing flour and non-fat Greek yogurt!

INGREDIENTS BAGEL DOUGH: 2 cups self growing flour 2 cups nonfat plain Greek yogurt (see Recipe Notes for tips) TOPPINGS: 1 big egg pinch of fantastic sea salt 1 teaspoon water everything bagel seasoning mix, sesame seeds, poppy seeds, and the like (all optional) INSTRUCTIONS Preheat the oven to 375 levels F. Place parchment paper on a baking sheet. Lightly coat with cooking spray to keep clear of the bagels from sticking.  In a big bowl, use a strong spatula to mix the self-rising flour and yogurt till the combination clumps to a shaggy dough. Dump the combination onto a frivolously floured work surface. Knead the dough collectively by hand for about 5 minutes, till the dough is delicate and elastic. Dust with further flour as wanted if the dough is just too sticky (see Recipe Notes under for tips). Divide the dough into 8 same parts. Shape every component of dough right into a ball. Use your thumbs to make a gap within the middle of every ball. Gently pull and stretch till the dough is a uniform sized ring. Repeat with closing rounds. Flour your fingers as needed.  Arrange the formed bagels at the keen baking sheet. Mix collectively the egg wash by whisking the egg, salt, and water in a small bowl till smooth. Brush the egg wash combination over the bagels. Sprinkle wanted toppings over bagels. Bake for 20 to 22 minutes, rotating the baking sheet halfway via baking. Remove from the oven. Increase oven temperature to 450 levels F. Return the baking sheet to the oven and bake for one other 3 to four minutes till the tops of the bagels have browned.  RECIPE NOTES WEIGHT WATCHERS Freestyle SmartPoints per bagel: 3 To make selfmade self-rising flour: combine 2 cups all-purpose flour, 1 tablespoon baking powder, and 1/2 teaspoon fantastic sea salt. To make a bagel with extra "chew," replace bread flour for AP flour in selfmade self-rising flour recipe indexed above.  Use strained thick Greek yogurt. Stay clear of these which could be labeled "Greek style" yogurt as they have a tendency to have extra moisture. Suggested manufacturers include: Fage Total 0% Greek Yogurt and Stonyfield Greek Yogurt.  The dough is also combined collectively in a stand mixer utilizing a dough hook attachment. Add the meals to a blending bowl and blend on low velocity till a shaggy dough forms. Increase to medium velocity and knead till the dough now not sticks to the facets of the bowl.  When rotating the baking sheet, verify if the bottoms of the bagels are browning too fast. If so, merely vicinity one other baking sheet underneath the recent baking sheet and hold baking. Nutrition Facts 2 Ingredient Bagels Amount Per Serving (1 bagel) Calories 151Calories from Fat 9 % Daily Value* Fat 1g2% Cholesterol 25mg8% Sodium 27mg1% Potassium 110mg3% Carbohydrates 24g8% Sugar 1g1% Protein 9g18% Vitamin A 35IU1% Calcium 63mg6% Iron 0.4mg2%

Traditional selfmade bagels, whereas simple to make, are just a little time consuming. The yeasted dough requires lots of resting time (usually overnight). It is then poached in boiling water earlier than being baked within the oven.

The recipe for these 2 element bagels skips the yeast and the poaching liquid. The bagel dough is merely created from NULL ingredients, formed into rolls, topped with egg wash and any wanted seasonings, after which baked.

In much not up to 45 minutes, you'll be able to have hot contemporary bagels in a position for cream cheese, lox, nut butter, or no matter fillings your coronary heart desires!

HOW DO THESE 2 INGREDIENT BAGELS COMPARE TO TRADITIONAL BAGELS?
Of course these 2 element bagels can't really mimic the iconic chew and chew of a typical poached and baked bagel. However, they arrive fairly darn close!

If you desire a bagel with extra “chew” make your personal self-rising flour utilizing bread flour rather of all-purpose flour. The further protein in bread flour will assist get that wanted texture. See *Recipe Notes within the recipe under for details.

how to make 2 Ingredient Bagels

WHAT’S THE EASIEST WAY TO SHAPE BAGELS?
Most recipes will inform you to roll the bagel dough right into a rope after which pinch the rims together. I favor a unique method.

Shape every component of dough right into a ball. Use your thumbs to make a gap within the middle of every ball. Gently pull and stretch till the dough is a uniform sized ring.

Before baking, the bagel dough is brushed with egg wash. The egg wash permits any wanted toppings to stay to the dough. More importantly, the egg wash supports to present the baked bagels their brown coloring.

There are infinite model on bagel toppings. Use the ever prevalent “everything bagel seasoning mix” of poppy seeds, sesame seeds, garlic powder, onion flakes, and sea salt. I’ve considered this “mix” offered at Trader Joe’s. Or persist with a plain egg-washed version!

These 2 element bagels make for vast breakfast sandwiches!

stack of 2 Ingredient Bagels

WEIGHT WATCHERS BAGELS:
2 element bagels also are identified as “Weight Watchers Bagels.”  Regular bagels are far too caloric to take pleasure in when you’re following the Weight Watchers program, but due to the fact that Greek yogurt is “free” at the Freestyle program, these bagels are a vast breakfast option.  Each bagel is counted as 3 Weight Watchers Freestyle SmartPoints.

This magical 2-ingredient dough recipe could be used to make a number of unique baked goods. Using a unique ratio of flour to yogurt, you'll be able to make pizza dough or pretzel bites!

If you're interested in extra simple no-yeast bread recipes, you may like this Irish Soda Bread or Flaky Buttermilk Biscuits. These Black Pepper Gougeres or these Garlic Herb and Cheese Bread Sticks also are vast options!

2 Ingredient Bagels
These 2 element bagels are merely made with self growing flour and non-fat Greek yogurt! Finish them together with your option of toppings.

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