GREEK INSPIRED TOMATO BEEF STEW
This Greek Inspired Tomato Beef Stew is a hearty and comforting cool-weather dish. It’s paleo and might be made to be whole30 and AIP compliant.
WHAT IS GREEK TOMATO BEEF STEW (MOSHARAKI KOKKINISTO)?
Some of my favourite recipes are Greek (like this Avgolemono) so I truly needed so as to feature additional Greek soups to my blog! I did much of examine and stumbled upon Mosharaki Kokkinisto or Greek Tomato Stewed Steef.
The recipe is pork stewed with tomato, red wine, broth, onions, and seasonings like cinnamon, bay leaf, and cloves. It’s tremendous hearty and might be served over pasta, rice or mashed potatoes.
So, from what I’ve researched, Mosharaki Kokkinisto simply translates to “reddened stew”. So, it’s no longer in fact a soup but pork slowly stewed in broth, tomato, and red wine.
I decided to take the thought for Mosharaki Kokkinisto and adapt it additional of a one-pot meal by including the starchy aspect to the real stew by including candy potato and carrots! Not only does it provides the veggies additional flavor, nevertheless it makes this a one-pot meal. Of course, you possibly can pass typical and omit the veggies and nonetheless also serve it with a part of anything like mashed potatoes, but I truly beloved making this a complete stew. It nonetheless has all the flavors and key meals you could discover from the typical recipe, but moderately modified to make it a one-pot dish.
I made this model with out any flour to hold it gluten-free, and have also introduced suggestions to make it nightshade-free and whole30.
HOW TO MAKE THIS GREEK INSPIRED TOMATO BEEF STEW RECIPE
Brown the beef: Add the stew meat to a stockpot and frivolously season with salt. Saute till browned and set aside.
Cook the vegetables: Add the onion and garlic to the pan and prepare dinner for 3-4 minutes or till the onion is translucent and fragrant. Add the carrots and candy potato and prepare dinner for one other 3-4 minutes to permit to moderately soften.
Combine the stew: Pour within the broth, tomato (or alternative) and red wine and stir effectively to combine. Season and deliver to a low simmer and permit to simmer for 60-90 minutes. Remove the bay leaves, cinnamon, and cloves and serve topped with recent parsley. Enjoy as a stew, or serve over a starch of your alternatives like rice (or cauliflower rice) or a mashed root vegetable.
Greek Beef Stew
THE INGREDIENTS (& THE SUBSTITUTIONS)
Stew meat
I all the time like getting pre-cut stew meat, but you possibly too can split a chuck roast.
Red wine
Red wine provides much of flavor, but of course, you possibly can depart it out for whole30 and sub additional broth. For AIP, the alcohol does prepare dinner off but you possibly can elect to forgo it. As I’m pregnant, I elect no longer to prepare dinner with wine… but my husband style examined this model with wine for me to approve it and he beloved it.
I used pork broth for this recipe and wound up utilizing additional than the typical model could use to make it additional of a soup and accommodate the additional vegetables.
Like I mentioned earlier, the typical recipe is simply pork and is served with a starch at the side. However, I love a one-pot meal and decided to reimagine this stew with vegetables. You can simply depart it out and serve at the part when you desire to live traditional, but I’m all the time going to settle on the only pan option!
Greek Lemon Chicken Soup
If you attempt this recipe out, be certain to depart a remark with a star score to let me recognise the way it turns out! Your comments is so useful to me and different Unbound Wellness readers!
DESCRIPTION
This Greek Tomato Beef Stew is a hearty and comforting cool-weather dish. It’s paleo and might be made to be whole30 and AIP compliant.
WHAT IS GREEK TOMATO BEEF STEW (MOSHARAKI KOKKINISTO)?
Some of my favourite recipes are Greek (like this Avgolemono) so I truly needed so as to feature additional Greek soups to my blog! I did much of examine and stumbled upon Mosharaki Kokkinisto or Greek Tomato Stewed Steef.
INGREDIENTS
INSTRUCTIONS
NOTES
|
The recipe is pork stewed with tomato, red wine, broth, onions, and seasonings like cinnamon, bay leaf, and cloves. It’s tremendous hearty and might be served over pasta, rice or mashed potatoes.
So, from what I’ve researched, Mosharaki Kokkinisto simply translates to “reddened stew”. So, it’s no longer in fact a soup but pork slowly stewed in broth, tomato, and red wine.
I decided to take the thought for Mosharaki Kokkinisto and adapt it additional of a one-pot meal by including the starchy aspect to the real stew by including candy potato and carrots! Not only does it provides the veggies additional flavor, nevertheless it makes this a one-pot meal. Of course, you possibly can pass typical and omit the veggies and nonetheless also serve it with a part of anything like mashed potatoes, but I truly beloved making this a complete stew. It nonetheless has all the flavors and key meals you could discover from the typical recipe, but moderately modified to make it a one-pot dish.
I made this model with out any flour to hold it gluten-free, and have also introduced suggestions to make it nightshade-free and whole30.
HOW TO MAKE THIS GREEK INSPIRED TOMATO BEEF STEW RECIPE
Brown the beef: Add the stew meat to a stockpot and frivolously season with salt. Saute till browned and set aside.
Cook the vegetables: Add the onion and garlic to the pan and prepare dinner for 3-4 minutes or till the onion is translucent and fragrant. Add the carrots and candy potato and prepare dinner for one other 3-4 minutes to permit to moderately soften.
Combine the stew: Pour within the broth, tomato (or alternative) and red wine and stir effectively to combine. Season and deliver to a low simmer and permit to simmer for 60-90 minutes. Remove the bay leaves, cinnamon, and cloves and serve topped with recent parsley. Enjoy as a stew, or serve over a starch of your alternatives like rice (or cauliflower rice) or a mashed root vegetable.
Greek Beef Stew
THE INGREDIENTS (& THE SUBSTITUTIONS)
Stew meat
I all the time like getting pre-cut stew meat, but you possibly too can split a chuck roast.
Red wine
Red wine provides much of flavor, but of course, you possibly can depart it out for whole30 and sub additional broth. For AIP, the alcohol does prepare dinner off but you possibly can elect to forgo it. As I’m pregnant, I elect no longer to prepare dinner with wine… but my husband style examined this model with wine for me to approve it and he beloved it.
I used pork broth for this recipe and wound up utilizing additional than the typical model could use to make it additional of a soup and accommodate the additional vegetables.
Like I mentioned earlier, the typical recipe is simply pork and is served with a starch at the side. However, I love a one-pot meal and decided to reimagine this stew with vegetables. You can simply depart it out and serve at the part when you desire to live traditional, but I’m all the time going to settle on the only pan option!
Greek Lemon Chicken Soup
If you attempt this recipe out, be certain to depart a remark with a star score to let me recognise the way it turns out! Your comments is so useful to me and different Unbound Wellness readers!
DESCRIPTION
This Greek Tomato Beef Stew is a hearty and comforting cool-weather dish. It’s paleo and might be made to be whole30 and AIP compliant.