Egg Stuffed Tomatoes

Tasty and wholesome egg filled tomatoes are baked within the oven till the tomatoes are only delicate and the egg whites are absolutely cooked. Perfect for breakfast or brunch!

INGREDIENTS 2 large, agency tomatoes Olive oil spray 1/2 teaspoon kosher salt 1/2 teaspoon black pepper 1/2 teaspoon garlic powder 1/2 teaspoon dried thyme 4 small eggs 1/4 cup grated Parmesan 2 tablespoons chopped parsley for garnish INSTRUCTIONS Preheat oven to 400 levels F. Cut the tomatoes in half. Cut a tiny sliver from the backside of every half, so that the tomatoes can stand upright with out wobbling. Carefully scoop the seeds and pulp out with a spoon. You can run a pointy knife round the pulp to loosen it if needed. Spray the hollowed tomatoes throughout with olive oil. Place them on a baking dish, cut part up. Sprinkle the tomatoes with salt, pepper, garlic powder and thyme. Break every egg right into a small ramekin, then slide it right into a tomato half. If your eggs are large, you’ll have to discard a few of the egg whites, to allow the eggs to suit interior the tomatoes. Top the tomato halves with the Parmesan, 1 tablespoon for every tomato half. Bake the egg filled tomatoes till egg whites are set, about 20 minutes. Garnish with parsley and serve. NUTRITION INFO Please learn the disclaimers in our Terms of Use closely earlier than utilizing any of our recipes. Recommended and linked merchandise aren't absolute to be gluten-free. Please test they're earlier than using. Nutrition Facts Egg Stuffed Tomatoes Amount Per Serving (2 egg filled tomato halves) Calories 148Calories from Fat 90 % Daily Value* Fat 10g15% Saturated Fat 3g19% Sodium 485mg21% Carbohydrates 10g3% Fiber 2g8% Sugar 0.1g0% Protein 6g12%

I love cooking eggs interior vegetables. These portobello baked eggs are wonderful, for example. I also make bell pepper eggs pretty often, and my household loves baked avocado egg.

Cooked tomatoes are healthy
If you love baked tomatoes or broiled tomatoes, I assume you're going to love those egg filled tomatoes.

Not everybody likes the style and texture of cooked tomatoes. One of my children will only consume them raw. But I love how cooking enhances the taste of tomatoes and brings out their sweetness.

Cooked tomatoes also are concept to be very wholesome – maybe even fitter than uncooked tomatoes. Cooking appears to growth the ranges of the antioxidant lycopene in tomatoes.

Use small eggs ought to you can
Ideally, you must use small eggs whilst making this recipe, to guarantee that the complete egg matches interior the tomato half.

However, small eggs are pretty tough to discover those days. The essential appears to be big eggs. So merely damage the eggs right into a small bowl, and closely discard a few of the egg whites.

How to serve egg filled tomatoes
I always serve them for brunch. I desire to host for brunch, and my brunch buffet typically consists of broccoli quiche, keto bagels with cream cheese and smoked salmon, those tomatoes, and paleo banana bread.

Sometimes I make them for my lunch and serve them with a part of steamed spinach. This is really certainly one of my favourite lunches!

What about leftover egg filled tomatoes?
I really had leftovers of them once, whilst I doubled the recipe. Happily, leftovers hold nicely within the fridge, in an hermetic container, for 2-3 days. And they're very tasty after a delicate reheat within the microwave on 50% power.

Egg Stuffed Tomatoes
Tasty and wholesome egg filled tomatoes are baked within the oven till the tomatoes are only delicate and the egg whites are absolutely cooked. Perfect for breakfast or brunch!

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