AVOCADO BLACK BEAN QUESADILLAS

Crispy quesadillas crammed with beans, sautéed onions, bell pepper, avocado and an awful lot of cheese. These avocado black bean quesadillas are filling and make a huge vegetarian meal too!

Ingredients 1/2 onion sliced 1/2 bell pepper sliced 1 tablespoon olive oil 1/2 cup black beans drained 1 tablespoon taco seasoning 4 medium gentle flour tortillas 2 avocados peeled, halved, seeded and sliced 1/4 cup minced cilantro 1 lime cut in half 1 cup faded Mexican Cheddar or mozzarella cheese oil or cooking spray for grilling Instructions In a medium pan over medium-high heat, saute onion and bell pepper in 1 tablespoon oil for 2-3 minutes or till tender. Add the black beans and taco seasoning. Cook for one other minute. Transfer combination right into a small bowl and set aside. Rinse and wipe down pan and return to heat. Drizzle with a faded layer of oil or spray with cooking spray. In a small bowl, frivolously mash the avocados with a fork. Stir in cilantro and juice of 1/2 lime, season with salt and pepper to taste. Spread 04-Jan of mashed avocado onto half of a tortilla. Top with bean combination and 1/4th cup of cheese. Fold the tortilla closed over the veggies. Repeat till all tortillas are crammed and all fillings are used. Cook on medium-high warmth for 2-3 minutes per edge or till the backyard is crispy and cheese has absolutely melted. Serve along with your favourite salsa or sour-cream, Enjoy!

It’s been a huge yr in meals and I desire to thank each single one in every of you for assisting this small weblog which has grow to be extra than only a full-time task for me. It’s grow to be area to share more fit cooking techniques and hopefully have a certain effect at the method you consume and suppose about food!

I have many extra healthy, creative, and delicious recipes in shop for 2017 and I can NOT wait to share each recipe with you all! I need you and your household a secure and completely satisfied new year, crammed with an awful lot of delicious wholesome residence cooking, and an awful lot of completely satisfied tummies!

2017 kicks off with delicious avocado, veggie and bean packed quesadillas which can be crispy at the outside, and tacky at the inside. They make a huge lunch and also are very filling too! I don’t understand if it’s simply me but there’s simply anything magical about avocado and melted cheese

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