LASAGNA STUFFED CHICKEN
There’s nothing fairly as delicious and satisfying as lasagna crammed chicken
All the cheese, herbaceous sauce, and creamy deliciousness you LOVE in lasagna, with out all of the carbs! What’s to not love?!Low carb fowl recipes aren’t typically probably essentially the foremost thrilling… but I assure that that's one in all of the BEST Italian fowl recipes you’ll ever find!
This is one in all these low carb recipes that’s proper regardless of even if you’re following a strict keto way of life or simply making an attempt to shrink the carbs a little! Because this wholesome recipes tremendous customizable, to assure you by no means need to consume a boring fowl breast ever again!
WHAT I LOVE ABOUT THIS LASAGNA STUFFED CHICKEN RECIPE
Juicy and flavorful, this Italian-inspired lasagna crammed fowl is certain to turn into a brand new household favorite! This recipe:
Uses clean to discover meals (no countless or pricey grocery lists)
Makes for a delicious weeknight dinner
Makes for convenient meal prep
Is tremendous bendy for all of your favourite toppings!
Sliced fowl crammed with cheese and special spices
RECIPE NOTES
It basically takes 25 minutes to throw this recipe together. There are a pair of suggestions and methods whilst it involves dealing with the chicken, so allow me e-book you by means of the steps!
Ingredient Notes
What makes this recipe low carb is a clean swap from shop offered marinara sauce to my low carb pizza sauce! Store offered sauces have a tendency to have plenty of pointless additional sugar which will increase the carb count.
By utilizing a do-it-yourself sauce, you’ll get to manage the actual meals and the style of your stuffing!
Speaking of, it’s actually principal to season your stuffing properly! Italian seasoning, salt, and pepper are the foundation, but actually experience unfastened so as to feature special herbs and spices to your liking!
You can ideal off the dish with some contemporary basil or parsley, or use upload some red pepper flakes and parmesan cheese. It’s as an awful lot as you!
Cooking Notes
The key point to nailing lasagna crammed fowl is to chop and cook dinner the fowl properly! (Easier stated than done, I know.)
Cutting this chicken:
You desire to chop a pocket into your fowl breasts so you would be able to stuff it with filling. Do not cut all of the method in half! That’s a certain solution to make a large vintage mess.
Grab a pointy knife and placed one hand over the fowl as you slice by means of its center. Start on the thicker facet and make your solution to the thinner side. You can go with to butterfly the fowl breast if that’s simpler for you. It’s actually as an awful lot as you and the way you desire to consume your chicken.
Cooking the chicken:
To make certain you cook dinner your fowl absolutely with out drying it out, use a meat thermometer! Stick it into the thickest section of the meat, and you’ll realize it’s capable whilst the temperature reaches 165 stages Fahrenheit.
Tools to Make This Healthy Dinner
You’ll basically desire a pair of fundamental instruments to make lasagna crammed chicken: a bowl to blend your wholesome dinners stuffing meals in, as properly as a pointy knife and a meat thermometer to cook dinner the chicken.
Closer appear of lasagna crammed chicken
Low Carb Dinner Storing Tips
You can shop any leftover baked fowl within the fridge utilizing an hermetic container for low carb dinners during your busy week!
Before you bake the chicken.
This will stay away from the fowl from drying out whilst you bake it.
Put every person crammed fowl in separate resealable bags, label them with the date, and freeze! When you’re capable to serve, preheat the oven to 350, and allow it bake somewhat longer than usual.
After you bake the chicken.
TBH, I all of the time freeze a pair of baked/stuffed fowl breasts after whipping up this recipe — technically speaking, the fowl might be drier, but not sufficient to have an effect on the taste, we nonetheless love it!
Just location person breasts in labeled resealable bags, releases as a lot air as possible, and toss them within the freezer.
Meal Prepping Tips
For an clean meal prep, simply comply with the freezing lessons above! You’ll have a yummy lunch for days to come!
Closer appear of a sliced lasagna crammed chicken
RECIPE VARIATIONS
Lasagna crammed fowl is tremendous as is, but there are a pair of special methods to boost this dish while you want:
Can I Make This With Any Chicken Cut?
If you don’t have fowl breasts on hand, you would be able to simply adapt this recipe to make crammed fowl thighs instead! You’ll desire to make use of skinless, boneless fowl thighs.
How Can I Add More Protein?
Chicken is a staple meals simply due to the fact it’s such a huge supply of lean protein. And if you’re watching to boom your protein intake, you would be able to simply contain extra into this recipe.
One selection is to strive a bacon wrapped crammed chicken! Wrap a pair of slices round the fowl breast earlier than baking. The mixture of bacon and lasagna filling will depart you stuffed!
How Can I Make This Healthier?
Healthy fowl recipes make superior weeknight dinners. And you would be able to make this dish even higher by including some veggies! Two wonderful suggestions are spinach crammed fowl and asparagus crammed chicken.
Cook the spinach and onions previous to stuffing till the onions are sweetly caramelized, and the spinach is wilted. For the asparagus route, lay 3-4 trimmed stalks in every fowl pocket.
Either way, you’ll have a perfectly hearty and wholesome meal!
How Can I Make This Creamy?
I love marinara, but generally I crave a creamier texture. If that’s the case for you, change issues up by baking a cream cheese crammed chicken!
Top view of lasagna crammed chicken
Can I Use Different Types Of Cheese?
I use a mixture of ricotta, parmesan, and mozzarella cheese in my lasagna crammed chicken, but any cheese of your selection will do!
Add extra mozz for a dreamy mozzarella crammed chicken. My mouth is watering simply considering in regards to the hot, gooey cheese! Or for a completely special fowl and cheese recipe (I’m speaking subsequent stage stuff here), you would be able to strive crammed fowl parmesan!
LASAGNA STUFFED CHICKEN
There's nothing fairly as satisfying as lasagna crammed chicken! Stuffed with gooey cheese and mouthwatering tomato sauce, as soon as you style it, you may be yearning it always!
INGREDIENTS
INSTRUCTIONS
NOTES
NUTRITION
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All the cheese, herbaceous sauce, and creamy deliciousness you LOVE in lasagna, with out all of the carbs! What’s to not love?!Low carb fowl recipes aren’t typically probably essentially the foremost thrilling… but I assure that that's one in all of the BEST Italian fowl recipes you’ll ever find!
This is one in all these low carb recipes that’s proper regardless of even if you’re following a strict keto way of life or simply making an attempt to shrink the carbs a little! Because this wholesome recipes tremendous customizable, to assure you by no means need to consume a boring fowl breast ever again!
WHAT I LOVE ABOUT THIS LASAGNA STUFFED CHICKEN RECIPE
Juicy and flavorful, this Italian-inspired lasagna crammed fowl is certain to turn into a brand new household favorite! This recipe:
Uses clean to discover meals (no countless or pricey grocery lists)
Makes for a delicious weeknight dinner
Makes for convenient meal prep
Is tremendous bendy for all of your favourite toppings!
Sliced fowl crammed with cheese and special spices
RECIPE NOTES
It basically takes 25 minutes to throw this recipe together. There are a pair of suggestions and methods whilst it involves dealing with the chicken, so allow me e-book you by means of the steps!
Ingredient Notes
What makes this recipe low carb is a clean swap from shop offered marinara sauce to my low carb pizza sauce! Store offered sauces have a tendency to have plenty of pointless additional sugar which will increase the carb count.
By utilizing a do-it-yourself sauce, you’ll get to manage the actual meals and the style of your stuffing!
Speaking of, it’s actually principal to season your stuffing properly! Italian seasoning, salt, and pepper are the foundation, but actually experience unfastened so as to feature special herbs and spices to your liking!
You can ideal off the dish with some contemporary basil or parsley, or use upload some red pepper flakes and parmesan cheese. It’s as an awful lot as you!
Cooking Notes
The key point to nailing lasagna crammed fowl is to chop and cook dinner the fowl properly! (Easier stated than done, I know.)
Cutting this chicken:
You desire to chop a pocket into your fowl breasts so you would be able to stuff it with filling. Do not cut all of the method in half! That’s a certain solution to make a large vintage mess.
Grab a pointy knife and placed one hand over the fowl as you slice by means of its center. Start on the thicker facet and make your solution to the thinner side. You can go with to butterfly the fowl breast if that’s simpler for you. It’s actually as an awful lot as you and the way you desire to consume your chicken.
Cooking the chicken:
To make certain you cook dinner your fowl absolutely with out drying it out, use a meat thermometer! Stick it into the thickest section of the meat, and you’ll realize it’s capable whilst the temperature reaches 165 stages Fahrenheit.
Tools to Make This Healthy Dinner
You’ll basically desire a pair of fundamental instruments to make lasagna crammed chicken: a bowl to blend your wholesome dinners stuffing meals in, as properly as a pointy knife and a meat thermometer to cook dinner the chicken.
Closer appear of lasagna crammed chicken
Low Carb Dinner Storing Tips
You can shop any leftover baked fowl within the fridge utilizing an hermetic container for low carb dinners during your busy week!
Before you bake the chicken.
This will stay away from the fowl from drying out whilst you bake it.
Put every person crammed fowl in separate resealable bags, label them with the date, and freeze! When you’re capable to serve, preheat the oven to 350, and allow it bake somewhat longer than usual.
After you bake the chicken.
TBH, I all of the time freeze a pair of baked/stuffed fowl breasts after whipping up this recipe — technically speaking, the fowl might be drier, but not sufficient to have an effect on the taste, we nonetheless love it!
Just location person breasts in labeled resealable bags, releases as a lot air as possible, and toss them within the freezer.
Meal Prepping Tips
For an clean meal prep, simply comply with the freezing lessons above! You’ll have a yummy lunch for days to come!
Closer appear of a sliced lasagna crammed chicken
RECIPE VARIATIONS
Lasagna crammed fowl is tremendous as is, but there are a pair of special methods to boost this dish while you want:
Can I Make This With Any Chicken Cut?
If you don’t have fowl breasts on hand, you would be able to simply adapt this recipe to make crammed fowl thighs instead! You’ll desire to make use of skinless, boneless fowl thighs.
How Can I Add More Protein?
Chicken is a staple meals simply due to the fact it’s such a huge supply of lean protein. And if you’re watching to boom your protein intake, you would be able to simply contain extra into this recipe.
One selection is to strive a bacon wrapped crammed chicken! Wrap a pair of slices round the fowl breast earlier than baking. The mixture of bacon and lasagna filling will depart you stuffed!
How Can I Make This Healthier?
Healthy fowl recipes make superior weeknight dinners. And you would be able to make this dish even higher by including some veggies! Two wonderful suggestions are spinach crammed fowl and asparagus crammed chicken.
Cook the spinach and onions previous to stuffing till the onions are sweetly caramelized, and the spinach is wilted. For the asparagus route, lay 3-4 trimmed stalks in every fowl pocket.
Either way, you’ll have a perfectly hearty and wholesome meal!
How Can I Make This Creamy?
I love marinara, but generally I crave a creamier texture. If that’s the case for you, change issues up by baking a cream cheese crammed chicken!
Top view of lasagna crammed chicken
Can I Use Different Types Of Cheese?
I use a mixture of ricotta, parmesan, and mozzarella cheese in my lasagna crammed chicken, but any cheese of your selection will do!
Add extra mozz for a dreamy mozzarella crammed chicken. My mouth is watering simply considering in regards to the hot, gooey cheese! Or for a completely special fowl and cheese recipe (I’m speaking subsequent stage stuff here), you would be able to strive crammed fowl parmesan!
LASAGNA STUFFED CHICKEN
There's nothing fairly as satisfying as lasagna crammed chicken! Stuffed with gooey cheese and mouthwatering tomato sauce, as soon as you style it, you may be yearning it always!