CHICKEN ROMANO WITH LEMON BUTTER
Low Carb fowl Romano with lemon butter sauce is a delicious gluten free, keto dinner. Easy to make and excessive in protein with in elementary terms 1.4g web carbs per serving.
white platter with fowl Romano and lemons
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Chicken Romano with lemon butter is a dish my oldest sister made while she was simply out of college. It was fantastic! I don’t realize the place she discovered the best method to make it but she’s an great prepare dinner so she maybe simply whipped it up. I am 8 years young than her, so I be counted being blown away that she may possibly prepare dinner anything so good.
Anyway, it is my low carb model of her recipe. It’s very easy and certain to be a household favorite! I’ve even made a low carb Romano caulliflower steaks!
HOW TO MAKE CHICKEN ROMANO LOW CARB & GLUTEN FREE
As I’ve stated many, many instances that I’m all of the time making an attempt to maintain issues Paleo or low carb. This recipe often calls for dredging your fowl in flour first, then egg, then cheese. I simply used almond flour rather and blended the egg and cheese mixtures for simplicity.
For these of you that have no situation with flour, simply replace common flour for the almond flour, despite the fact that I concept the almond flour labored fine. As a topic of truth I served this to my household adding my in legal guidelines and nobody knew it was almond flour.
LOW CARB CHICKEN ROMANO RECIPE
So once you dredge your fowl within the flour of your choice, then you definately dip it in a mix of eggs, grated Romano cheese and a bit water to thin it out. Place the fowl in a hot skillet that has a few olive oil and little bit of butter and fry till golden brown.
A NOTE ABOUT THE CHICKEN
As a time saver I all of the time purchase a package deal deal of thinly sliced fowl breasts from the grocery store. They don’t have it at each one grocery store, nevertheless it retains me from having to pound it out. Aldi now carries thin sliced fowl breasts.
You desire to have a skinny cutlet so they're cooked once you fry them. If you've got larger items that you possibly can see I do, you possibly can simply pop these within the oven for 10 minutes after browning and so they ought to be cooked through. Had I had additional time I would have pounded out the thicker pieces.
While the fowl is within the oven, make your lemon butter sauce with the aid of way of melting butter and blending within the juice of 1 lemon. Bring the sauce to a simmer and while the fowl is done, ideal it off with the lemon butter sauce. Garnish with chopped parsley and upload a wedge of lemon ought to you like.
white platter with fowl Romano and lemons
Low Carb Chicken Romano with Lemon Butter (gluten free)
Chicken Romano with Lemon Butter sauce is a delicious gluten free, low carb and Paleo dinner. Easy to make and excessive in protein.
Ingredients
Instructions
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white platter with fowl Romano and lemons
This submit accommodates affiliate links. For additional news go to our regulations page.
Chicken Romano with lemon butter is a dish my oldest sister made while she was simply out of college. It was fantastic! I don’t realize the place she discovered the best method to make it but she’s an great prepare dinner so she maybe simply whipped it up. I am 8 years young than her, so I be counted being blown away that she may possibly prepare dinner anything so good.
Anyway, it is my low carb model of her recipe. It’s very easy and certain to be a household favorite! I’ve even made a low carb Romano caulliflower steaks!
HOW TO MAKE CHICKEN ROMANO LOW CARB & GLUTEN FREE
As I’ve stated many, many instances that I’m all of the time making an attempt to maintain issues Paleo or low carb. This recipe often calls for dredging your fowl in flour first, then egg, then cheese. I simply used almond flour rather and blended the egg and cheese mixtures for simplicity.
For these of you that have no situation with flour, simply replace common flour for the almond flour, despite the fact that I concept the almond flour labored fine. As a topic of truth I served this to my household adding my in legal guidelines and nobody knew it was almond flour.
LOW CARB CHICKEN ROMANO RECIPE
So once you dredge your fowl within the flour of your choice, then you definately dip it in a mix of eggs, grated Romano cheese and a bit water to thin it out. Place the fowl in a hot skillet that has a few olive oil and little bit of butter and fry till golden brown.
A NOTE ABOUT THE CHICKEN
As a time saver I all of the time purchase a package deal deal of thinly sliced fowl breasts from the grocery store. They don’t have it at each one grocery store, nevertheless it retains me from having to pound it out. Aldi now carries thin sliced fowl breasts.
You desire to have a skinny cutlet so they're cooked once you fry them. If you've got larger items that you possibly can see I do, you possibly can simply pop these within the oven for 10 minutes after browning and so they ought to be cooked through. Had I had additional time I would have pounded out the thicker pieces.
While the fowl is within the oven, make your lemon butter sauce with the aid of way of melting butter and blending within the juice of 1 lemon. Bring the sauce to a simmer and while the fowl is done, ideal it off with the lemon butter sauce. Garnish with chopped parsley and upload a wedge of lemon ought to you like.
white platter with fowl Romano and lemons
Low Carb Chicken Romano with Lemon Butter (gluten free)
Chicken Romano with Lemon Butter sauce is a delicious gluten free, low carb and Paleo dinner. Easy to make and excessive in protein.